What is Massage?
Massage is a treatment that is growing in demand. The general purpose of massage is the treatment of the body to reduce stress, pain, address anxiety, and depression. Rubbing your skin and muscles is called Massage. Massage techniques applied with a different device and body parts, e.g. (hands, feet, fingers, and knees)
Some different types of massage oils explain below:
- Deep massage
- Sports massage
- Swedish massage
- Deep tissue massage
- Trigger point massage
- Aromatherapy massage
The Best 20 Massage Oils:
1. Coconut oil
Coconut oil used to hail for a multi-purpose product that is fantastic for the skin, hair, and teeth. Lauric acid added to coconut oil, which is anti-bacterial. It provides vitamin E, which is an excellent inhibitor. Massage therapists are using coconut oil, more in their practice. Coconut oil is conventional and has been gaining a reputation more over the past few years.
Virgin coconut oil absorbs very quickly. Its medium-chain fatty acids absorb into the skin to moisturize skin. The anti-bacterial, help to keep skin healthy. The lauric acid found within is a potent germ killer. If the skin has any sensitive areas, be sure to rub extra coconut oil into those areas during the massage. Coconut oil can help to prevent pathogens that cause infections.
2. Jojoba oil
Jojoba is a top choice if you don’t use massage oil regularly. Jojoba oil is not irritating for the skin. Its attain from the jojoba plant. Jojoba oil is a good option for those people who have an angry from acne because, in this, the antibacterial properties included. Jojoba is non-allergenic crude, meaning it used for all types of skin -even sensitive skin. It’s an ideal choice for skin massage. In this Vitamin, E and B and beneficial minerals are included, which is useful for the body.
3. Sunflower oil
Sunflower oil is a light it absorbs quickly that not leaves skin oily. This oil obtains from seeds. Stearic acid is beneficial for the body. Sunflower oil can go rotten quickly, so it should be purchased in small quantities and stored in a low-temperature area. If you add one or two capsules of vitamin E, then the life of the oil is extended. Those who have allergies to the sunflower seeds then should avoid this oil. Massage gently into skin until the oil is completely absorbed. You can use low-temperature sunflowers on your body or face for moisturizing.
4. Apricot Kernel oil
Apricot oil color is similar to almond oil, but it costs a bit more. In this, the quantity of vitamin E is more. The oil absorbed into the skin, so it won’t leave people feeling oily afterward. Those peoples who have allergies by almond oil, Apricot kernel oil is a good alternative. Apricot oil Maintain the softness and radiance of the skin.
5. Olive oil
Olive oil is heavy oil and absorbs into the skin at a slow rate. That way, it is used in massage. It is a part of the Mediterranean culture for thousands of years. It also is used in worship, medicines, and message purpose.
Olive oil decreases alleviate muscle pain and prevent sports injuries. It also helps in blood flow.
6. Cocoa Butter
A lightweight cocoa butter oil yet intensely nourishing body oil that hydrates soothes itchiness and helps improve skin firmness and elasticity. In fatty acids, this cocoa butter oil quantity is high. This oil enhances the blood flow in the body, and it also is used to prevents stretch marks.
7. Avocado oil
It is heavy oil. Mixed with a lighter oil, then use for massage. It contains latex. If you are allergic, then avoid using this. It is full of essential vitamins and nutrients, such as vitamins A, C, D, and E. This oil protects your skin from stretch marks. It may help to improve the elasticity of your skin and make it soft.
8. Wheat Germ oil
It is best for massages when combined with other essential oils. Quickly absorbed, it leaves your skin nourished. This includes Vitamin A, D, E, proteins, lecithin, and minerals. It treats skin irritation, cracking, and damage caused by the sun. It is beneficial for hairs and skin.
9. Grapeseed Oil
Grapeseed oil contains antimicrobial properties. It prevents the growth of a bacterium virus. It carries vitamin E, linoleic acid, that keep your skin healthy and shiny. Grapeseed oil is a perfect oil, and You can mix essential oils in it and other herbs with it.
10. Kukui Nut Oil
Kukui Nut Oil is famous for its body massage. It’s derived from the trees. Kukui Nut 0il also use in BIOTONE revitalizing massage oil along with Almond and Coconut Nut oils. Kukui Nut Oil use for skin. Kukui nut oil able to deliver moisture to the surface of the body.
11. Sesame Oil
Sesame oil attains from seeds. It is beneficial for body massage and also for blood pressure or health benefits. It also helps with weight loss. It’s rich in mono and uses for detoxifying.sesame oil have Vitamine E and have additional fatty acids.
12. Shea Butter
Shea Butter gain from the seeds of a tree native to Africa. Shea butter and cocoa butter are heavy and can leave a greasy feeling on the skin. Its use for dual purpose body massage and moisturizing.Shea Butter supports skin elasticity and suppleness, boosts collagen production, and increases circulation while promoting skin cell regeneration.
13. Peanut Oil
Peanut oil used for a body massage. It also knows s groundnut oil. Some peoples allergic to ti, so check the oil before use. First warm peanut oil then uses it for body massage. It’s beneficial for joints and pain. Peanut oil has a hydrating impact on your skin without increasing the water loss.
14. Argan Oil
Pure argan oil used for a body massage. A massage with argan oil done after relaxing a warm bath. Argan oil is light. It softens your skin immediately. Organ oil massage improves skin elasticity. It eliminates the sign of loose skin. It enhances skin hydration level and makes skin glowing.
15. Pomegranate Seed Oil
16. Ginger essential oil
17. Lime essential oil
These are all best for message.